Old wounds can hinder and disrupt relationships, but it is possible to heal and reconnect. Letting go of the past requires vulnerability and openness. Armor and walls need to come down to create a loving and life-giving connection. Childhood wounds and past hurts can affect the way people see themselves, others, and their relationships, but they do not have to be permanent. Recognizing the signs of old wounds, such as chronic fighting and intense emotional reactions, is important in starting the healing process. Key Takeaways: Healing past hurts in relationships requires vulnerability and openness. Letting go of the past allows
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