Monday, 25 December 2023

Repairing Broken Trust: Atonement Strategies for Relationship Healing

When faced with the aftermath of infidelity, it can be challenging to know how to redeem yourself in a relationship. However, there are strategies you can implement to repair broken trust and heal your relationship. The Gottman Trust Revival Method, developed by psychologist Dr. John Gottman, offers a three-phase approach to rebuilding trust: Atone, Attune, and Attach. These phases provide a blueprint for couples to navigate the difficult path of recovering from infidelity and regaining love and trust in their relationship. Key Takeaways: Infidelity can shatter trust in a relationship and require significant effort to rebuild. The Gottman Trust Revival

from
https://relationshipreports.com/how-to-redeem-yourself-in-a-relationship/

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When Longterm Love Ends: Leaving a 10 Year Relationship

Ending a long-term relationship can be challenging, especially when it has lasted for 10 years or more. The emotional ties and dynamics buil...